I’m a coffee drinker. I love it. I really do. I love everything about it, from the warm, dark color of the beans, to the incredible fragrance of the brew, to the smooth, warming taste. The smell of coffee percolating makes me smile and feel relaxed. It’s the scent of home and comfort. I suppose that’s why coffee shops are so popular. They become homes away from home, all because of the magic of coffee. Coffee has saved me so many times as a parent when I needed that little pick-me-up to keep me going so I could stay present for my kids. It’s not an overstatement to say coffee really is a lifesaver in my world.

So then, why do people love to hate on coffee? They suggest other “healthier alternatives” to coffee, and often state with pride that they “don’t drink coffee” like it’s a badge of honor. Hmmm. But why is coffee bad? And I’m talking coffee – pure coffee – not soda or Red Bull or those questionable caffeine-infused energy drinks. Coffee, pure and simple. The beans come from the earth. They are not man-made. We filter clean, fresh water through those beans and come up with the most beautiful, aromatic beverage that naturally energizes us, and is absolutely delicious in all its many forms – classic drip, espresso, cappuccino, latte, iced, and the list goes on.

I suppose if you drank 10 cups a day, that might not be a healthy choice. But moderation in everything is wise, right? And while coffee energizes the body and makes you feel sparky and good with a clear mind, it never clouds your thoughts and makes you do stupid things like say, alcohol or a multitude of recreational drugs. Coffee is a one-hit wonder. No side effects to worry about. And doctors say a few cups a day may actually help to stave off dementia. That’s a good thing, right? And in general, coffee gives you a feeling of joy (that aroma!) and well-being, and it is 100% legal and inexpensive.

So the next time someone tries to coffee-shame you, just remember my words. Coffee is proof that God loves us and wants us to be happy.